#2 The Challenge of Being Nice... To Ourselves
Jun 24, 2021This week I’m sharing a strategy that has kept me in a learning frame of mind in some super challenging situations! I decided to share this one via video...
Here's a link to the video https://youtu.be/A3TJ3MzNItg
If you’re interested in learning more about Kristen Neff (the woman I mentioned in the video) here’s a link to her website https://self-compassion.org/
Have a wonderful week!
💕Molly