#2 The Challenge of Being Nice... To Ourselves

Jun 24, 2021

This week I’m sharing a strategy that has kept me in a learning frame of mind in some super challenging situations! I decided to share this one via video... 

Here's a link to the video https://youtu.be/A3TJ3MzNItg

If you’re interested in learning more about Kristen Neff (the woman I mentioned in the video) here’s a link to her website https://self-compassion.org/

Have a wonderful week!

💕Molly

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